Welcome to "Anatomical Monk Meditation” ,a transformative   meditation course designed to help you to meditate effortlessly like a monk and awaken the GURU/MASTER within you.Through this course, you will embark on a guided journey into the  practice of meditation, exploring various secretive, hidden ways to detach yourself from the mind’s noise and enter a deep stillness easily, connect to the deep peace and with your inner self, reduce stress and awaken the Shakti/Divine Power within you.